Managing your people in these unprecedented, most challenging of times, with a leaner, business model, is becoming unsustainable. Your people are stressed more than ever, with consequently more downtime, further pressuring your already stretched resources. Your teams are struggling, communication is breaking down, the individuals are feeling overwhelmed, supervisor and management skills are being stretched to the limit. Workforce retention is becoming a high priority. The cost to your organisation of these combined effects is unacceptable
I deliver real-time, effective assistance. Proven methods for managing stress and better decision making. Energy management skills; tools and techniques to support not only the individual but their teams and entire organisation. I facilitate coherent, more effective communication, resulting in shorter meeting times, happier people, greater clarity out of complexity, life-changing, transformative training.
The modular format allows complete flexibility in delivering the material. I can work with you in full-day trainings or in shorter segments over several weeks or months; whichever best suits the needs and operational tempo of your organisation.
My services are designed to bring all parts of the nervous system back into balance:
Physical, Mental, Emotional and Spiritual.
Developed out of the research, training and technologies of the HeartMath® Institute, its scientifically-based tools bridge the connection between heart and mind and deepen people’s ability to connect and interact with others. This empowers people to greatly reduce stress, increase resilience and unlock their natural intuitive guidance for making better choices.
These simple, user-friendly mental and emotional self-regulation tools and techniques provide benefits not only in the moment but importantly over long, sustained periods. HeartMath’s research has formed the foundation for training and education programs worldwide among diverse cultures. Their programs are helping major corporations, government and social-service agencies, all branches of the military, schools and universities, hospitals and a wide range of health-care professionals and law enforcement agencies worldwide.
In this short, two-minute video, HeartMath Director of Research Rollin McCraty presents an overview of the importance and benefits of establishing and maintaining a coherent connection between our heart and our brain.
The tremendous successes of these techniques in treating PTSD in US Navy personnel who had been exposed to severe trauma whilst on duty at Guantanamo Bay, resulted in the adoption of the HeartMath Program for all USN personnel.
I am privileged to be on the select panel of HeartMath Certified Trainers developing and taking this training to the World.